The greatest degree of inner tranquility comes from the development of love and compassion. The more we care for the happiness of others, the greater is our own sense of well-being.

番譯如下:

最大程度的寧靜來自內心的愛和同情心的發展。越是關心他人的幸福,就越是是我們自己的幸福感幸福

其實唔明LZ講乜- -